Healthy Substitutions for Holiday Cooking

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When cooking for the holidays, look for opportunities to include or substitute healthy, natural and organic ingredients in place of conventional ones for healthier holiday cooking and baking. Here are some of Mambo Sprouts favorite tips for healthy recipe makeovers:

  • Bake without refined sugar – try these healthy holiday sweet substitutions from HealthyChild.org
  • For holiday baking use natural, raw and lightly processed sweeteners in place of refined sugar. Try these low sugar holiday recipes from Debra Lynn Dadd
  • Substitute natural, organic and locally sourced ingredients in your favorite holiday recipes for healthy and sustainable cooking.
  • Try a new healthy holiday recipe. Use natural and organic and locally sourced ingredients whenever possible. Here’s a few of our holiday recipes made from healthy and organic ingredients!

Oregon Chai Baked Ham

Garlic Herb Zucchini Bake

Pumpkin Chocolate Chip Bread

Wishing you a healthy, green and sustainable holiday season!

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