Recipes: Beverages

Rated:
1 Star2 Stars3 Stars4 Stars5 Stars
(No Ratings Yet)
Loading ... Loading ...
Bookmark and Share

Eden “Smoothie” Shake

edenquotsmoothiequotshakeIngredients:

  • 3 cups Original or Vanilla Edensoy® soymilk
  • 1 ripe banana
  • 1 cup strawberries, fresh or frozen

Directions:

  1. Mix together in a blender and serve.


Servings:
3 (10-oz. servings)

Nutritional information per serving: 115.9 Calories, Total Fat 4.9g, Saturated Fat 0.6g, Carbohydrate 13.4g, Cholesterol 0, Dietary Fiber 4.8g, Protein 7.1g, Sodium 30mg, Potassium 514mg., Calcium 18mg, Iron 1.6mg, Vitamin A 109i.u., Vitamin C 29mg

Leave your comments