Recipes: Main Entrees, Recipes, Salads, Sandwiches & Burgers

Rated:
1 Star2 Stars3 Stars4 Stars5 Stars
(No Ratings Yet)
Loading ... Loading ...
Bookmark and Share

Eggless Tofu Salad

Recipe submitted courtesy of Nasoya®.

Ingredients:

    • 1 pkg Nasoya® Extra Firm tofu, patted dry
    • 1 celery stalk, minced
    • 3 Tbsp grated carrots
    • 2 Tbsp dill, chopped
    • 2 Tbsp low-fat mayonnaise or Nayonaise®
    • 2 Tbsp relish
    • ¼ tsp ground mustard
    • ½ tsp salt
    • ¼ tsp black pepper
    • ¼ tsp turmeric

      Directions:

        1. Crumble tofu into a medium bowl. Stir in the celery, carrots, and dill.
        2. In a small bowl, combine the mayonnaise or Nayonaise®, relish, mustard, salt, pepper, and turmeric and stir well.
        3. Add to the tofu mixture and stir until blended.
        4. Serve immediately or chill for 1 hour for optimal flavor.

          Servings:

          Serves 5

          Nutritionals:

          Calories 100, Calories from Fat 50, Total Fat 5 g, Saturated Fat 1 g, Trans Fat 0 g, Cholesterol 0 mg, Sodium 290 mg, Total Carbohydrate 5 g, Dietary Fiber 1 g, Sugars 1 g, Protein 8 g

          Leave your comments