Recipes: Main Entrees

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All Grown Up Vegan Mac & Cheese

Recipe submitted by Leslie R. of Monroe, LA, for the Mambolicious Recipe Contest ’09.

  • 1 1/2 cups plain non-dairy milk
  • 1 cup water
  • 1/3 cup San-J organic tamari
  • 1 1/2 cups nutritional yeast
  • 1 Tbsp. paprika
  • 1 Tbsp. garlic powder
  • 3 oz. firm silken tofu
  • 1 cup canola oil (other oil may be substituted as preferred)
  • 1 1/2 lbs whole wheat macaroni noodles
  • 2 tsp. yellow mustard
  • 1/2 cup Ian’s Whole Wheat Panko Breadcrumbs
  1. Preheat oven to 350°F.
  2. Boil pasta as directed.
  3. While pasta is boiling, use a blender or food processor to combine all remaining ingredients except panko breadcrumbs.
  4. Once pasta is cooked, drain and put in a baking dish.
  5. Pour the cheese sauce over the pasta. Stir together. Sprinkle the panko breadcrumbs evenly over the top.
  6. Bake until slightly browned and crispy, about 15 minutes.
Servings: 8

Chef’s Note: This recipe can be easily halved for fewer servings. Saves well in the refridgerator. Healthy add-in ideas: peas, carrots, broccoli, faux chicken strips.

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