Recipes: Main Entrees

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Grilled Cilantro and Lime Chicken

grilled-cilantro-lime-chicken

Ingredients:

  • 1 Tbsp. minced garlic
  • 2 Tbsp. fresh lime juice
  • 1/2 tsp. dried marjoram
  • 1/4 tsp. salt
  • 1/8 tsp. black pepper
  • 2 lime wedges
  • 1 Tbsp. white vinegar
  • 2 tsp. chopped fresh cilantro
  • 3 Tsp. fat-free, low-sodium chicken broth
  • 2 Valley’s® Family of Farms® boneless, skinless chicken breasts, cut in half

Directions:

  1. Combine all ingredients.
  2. Pour into plastic food-storage bag.
  3. Add chicken and shake until it is coated with sauce.
  4. Place full bag on plate in refrigerator for three hours, turning occasionally.
  5. Remove from refrigerator 1 hour before grilling.
  6. Place chicken on grill, basting often with sauce from bag, for 20 minutes.
  7. Turn and cook for another 20 minutes or until done.
  8. Serve with mixed greens and your favorite grain or pasta salad.

Servings: 4

Nutritional information: Calories 158, Fat 3g, Protein 27g, Carbohydrates 3g, Cholesterol 73mg, Sodium 224mg.

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