Recipes: Main Entrees

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Potato, Onion and Salsa Casserole


  • 1 jar Seeds of Change® Garlic and Cilantro Salsa, mild or spicy
  • 2 Tbsp. olive oil or oil of choice
  • 6 medium large potatoes, peeled and then sliced (slices should be uniformly thin)
  • 2 Tbsp. freshly chopped parsley
  • 2 sweet onions, thinly sliced
  • Salt and pepper, as desired


  1. Oil a large baking dish or lasagna pan with oil.
  2. Place half of the potato slices over the bottom of the pan in an even layer.
  3. Top with half the onion slices. Sprinkle lightly with salt and pepper.
  4. Place another layer of potatoes over the onions and cover with half of the jar of Seeds of Change® salsa and parsley.
  5. Repeat layers, finishing with salsa.
  6. Cover with aluminum foil and bake at 350° F for 45 minutes until potatoes are tender and cooked through.
  7. Sprinkle top with grated cheese and place under broiler, if desired.

Servings: 6 – 8

Nutritional information per serving: Calories 91, Fat 3g, Protein 1g, Fiber 1g, Carbohydrate 11g, Cholesterol 0mg.

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