Recipes: Salads

1 Star2 Stars3 Stars4 Stars5 Stars
1 votes, average: 4.00 out of 5
Loading ... Loading ...
Bookmark and Share

Black Bean Mango Salad

Recipe submitted by Carol W. of Chappaqua, NY for the Mambolicious Recipe Contest 2009.


  • 1 can black beans, rinsed
  • 1 mango, chopped
  • 1 handful cilantro, chopped
  • 1 red pepper, chopped (or roasted red pepper from a jar)
  • 1 Tbsp. finely chopped red onion
  • 1 Tbsp. San J Tamari
  • Juice from 1 lime


  1. In a large bowl mix all ingredients together.
  2. Serve as a dip for chips, as a side salad, or spooned over brown rice.

Servings: 2

Prep time: 10 minutes

Cook time: None!

Leave your comments