Recipes: Side Dishes

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“Candied” Onions & Winter Squash

squash-candied-onion-winter-squash-lg

Ingredients:

  • 1/2 winter squash, seeded and cut in 1 inch pieces
  • 1 – 2 onions, cut in thick, half-moon wedges
  • 1/2 tsp. Eden® Soy Sauce
  • 1 tbsp. Eden Extra Virgin Olive Oil
  • 1 – 2 tbsp. Eden Barley or Wheat Malt

Directions:

  1. Preheat oven to 325° F.
  2. Arrange vegetables without overlapping in a shallow baking dish.
  3. Drizzle lightly with soy sauce and oil.
  4. Drizzle generously with barley or wheat malt.
  5. Cover and bake for 40 – 45 minutes, until veggies are just tender.
  6. Remove cover and allow vegetables to soften and candy, as the barley malt reduces. Serve hot.

Servings: 6

Nutritional information per serving: 42 Calories, 2.3g Fat, 0.3g Saturated Fat, 0mg Cholesterol, 88mg Sodium, 5g Carbohydrates, 0.8g Protein.

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